What we offer
Brazilian Jiu-jitsu
Brazilian Jiu-Jitsu is a self-defense martial art and combat sport based on grappling and submission holds. It focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position and using a number of techniques to force them into submission via joint locks or chokeholds.
Kick boxing
Kickboxing is a stand-up combat sport based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport. Japanese kickboxing originated in the late 1950s, with competitions held since then.
Fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Yoga
Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation.
Kids Brazilian Jiu-jitsu
Brazilian Jiu-Jitsu is a self-defense martial art based on grappling and submission holds. It focuses on the ground, and controlling one's opponent making it ideal for children to learn for self defense and self confidence.
Private Lessons
We offer customized individual or private small group lessons in any of the classes offered. Contact us for hourly rates and availability.
Work with KiEd training center
1:1 PRivate lessons
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Online Courses
Coming Soon. In the meantime, follow us on YouTube.
Join the Affiliation
Begin your wellness journey with full access to our beginner-friendly live webinars and events.